HypnoBirthing Italia

HypnoBirthing Italia

What is HypnoBirthing

HypnoBirthing Mongan Method began in the US in 1990. It was created by Marie Mongan, who, after the birth of her children, wanted to find a better way for families to welcome their babies into the world. Using her background as a hypnotherapist, she pioneered the highly acclaimed HypnoBirthing Mongan Method technique, now recognized as the first and original program of its kind.

HypnoBirthing Mongan Method is an antenatal technique that guides and prepares a woman to give birth gently and naturally, by empowering her with a set of techniques to give her full control of her birthing experience.  It places great importance on both the psychological and physical well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home or a hospital.

HypnoBirthing® is a philosophy. It is a valuable, relaxing and stress -free way to give birth. It enables the birthing mother to focus on that moment, without dwelling on the past (in the case of birth trauma) or worrying about the future. It has a huge impact on the way she reacts to her pregnancy and birth, providing her with a valuable tool to stay both physically and emotionally healthy throughout and in the following months.

HypnoBirthing is a practical course that aims to teach you ways to stay in control, calm and stress free during labour and birth. Through different techniques and exercises, this class will prepare your body and mind for birth, and at the same time you will learn how to relieve the discomfort and stress often associated with pregnancy and birth.

It’s a simple and easy program, with 5 classes, that has been carefully formulated for mothers / fathers to help recall the simplicity of birth. By practicing important techniques, the mind will be programmed and the body prepared for a calm and easy birth.

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Contact info

HypnoBirthing Italia Margaretha Tosi - Lesman Cell: 0039 3452131181 Email: hypnobirthingitalia@gmail.com

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