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Why it takes a Village

Why it takes a Village

​ Why it takes a village   You must have heard the phrase ‘It takes a village to raise a child’ – but this famous phrase is leaving an important person out. In my opinion, it takes a village to raise a mother too. Back in the days when our men were out hunting...
HypnoBirthing Self-Hypnosis Technique

HypnoBirthing Self-Hypnosis Technique

  HypnoBirthing Self-Hypnosis Technique   The part you’ve all been waiting for and one of the most effective techniques ever!Maintaining focus, calm and relaxation. At the same time Self-Hypnosis might sound kinda Hippy or even scary. We have all seen...
HypnoBirthing Visualization Technique

HypnoBirthing Visualization Technique

Visualizations   A simple and very powerful technique A visualization sounds a bit hippy, doesn’t it. And yet it’s a tool used by some of the biggest athletes, psychologists, entrepreneurs and successful people in the world are using this technique to...
HypnoBirthing Breathing Techniques

HypnoBirthing Breathing Techniques

HypnoBirthing Breathing Techniques the benefits    Just Breathe   Sounds simple right ? We take breaths every day, the whole day. Superficial ones though…. Ones you start becoming aware of the way you are breathing, you can change it. Oxygen is gold for your...

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