by Margaretha Tosi | Mar 22, 2020 | Hypnobirthing, News
Online HypnoBirthing Group Course 28 & 29 March 2020 In this phase wherein all physical birth courses have been suspended, and where the fear is real about birthing in a hospital, I’ve organized an Online HypnoBirthing Birth Course that helps and supports...
by Margaretha Tosi | Mar 19, 2020 | News
An invitation to let go. Every adventure begins with the ending of another Our world is taken by its foundations and shaken into quarantine. Shops are closed, schools closed and most of the country is home from work and smart working when...
by Margaretha Tosi | Jan 10, 2017 | Hypnobirthing, News
HypnoBirthing Self-Hypnosis Technique The part you’ve all been waiting for and one of the most effective techniques ever!Maintaining focus, calm and relaxation. At the same time Self-Hypnosis might sound kinda Hippy or even scary. We have all seen...
by Margaretha Tosi | Jan 7, 2017 | Hypnobirthing, News
Visualizations A simple and very powerful technique A visualization sounds a bit hippy, doesn’t it. And yet it’s a tool used by some of the biggest athletes, psychologists, entrepreneurs and successful people in the world are using this technique to...
by Margaretha Tosi | Jan 5, 2017 | Hypnobirthing, News
HypnoBirthing Breathing Techniques the benefits Just Breathe Sounds simple right ? We take breaths every day, the whole day. Superficial ones though…. Ones you start becoming aware of the way you are breathing, you can change it. Oxygen is gold for your...
by Margaretha Tosi | Jan 4, 2017 | Hypnobirthing, News
The power of Affirmations and how to use them during pregnancy and birth During the HypnoBirthing course you are handed loads of affirmations. Affirmations help you to stay focused and positive. They help you to reprogram your images, thoughts, emotions and...
