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HypnoBirthing Breathing Techniques

HypnoBirthing Breathing Techniques

HypnoBirthing Breathing Techniques the benefits    Just Breathe   Sounds simple right ? We take breaths every day, the whole day. Superficial ones though…. Ones you start becoming aware of the way you are breathing, you can change it. Oxygen is gold for your...
HypnoBirthing Affirmations Technique

HypnoBirthing Affirmations Technique

The power of Affirmations and how to use them during pregnancy and birth   During the HypnoBirthing course you are handed loads of affirmations. Affirmations help you to stay focused and positive. They help you to reprogram your images, thoughts, emotions and...
HypnoBirthing Relaxation Technique

HypnoBirthing Relaxation Technique

Relaxation and the reason why relaxing is so important   Pregnancy is a very special and delicate time in your life. From the first minute you discovered you were carrying a baby, till the birth of your baby, a beautiful journey. You are creating a new life...

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