Learn powerful breathing techniques to reduce pain and tension during labor
Master self-hypnosis for deep relaxation and natural comfort
Use positive affirmations and visualizations to reprogram fear into trust
Teach your partner to be the ultimate birth companion and advocate
Discover how to avoid unnecessary interventions and protect your birth space
Gain a deeper understanding of your body, contractions, and the natural birth process
Release fear and anxiety about childbirth
Experience a calmer, more positive birth — at home, in a birth center, or hospital
Reduce the likelihood of interventions such as epidurals and C-sections
Build a stronger bond with your partner and your baby
Feel prepared, informed, and in control of your birth experience
This isn’t just a course — it’s a mini-baby moon retreat for you and your partner. Two full days designed to reconnect you with your body, your baby, and each other. You’ll leave not only with tools for labor, but also with lifelong techniques for stress, relaxation, and mindful parenting.
Fear creates tension. Tension creates pain. HypnoBirthing breaks the fear–tension–pain cycle, allowing your body to do what it’s designed to do: birth your baby with calm and confidence.
Countless couples have walked this path before you, transforming their outlook on birth and choosing the environment that suits them best – whether it’s the comfort of home, a welcoming birth center, or their preferred hospital. Your journey can be just as remarkable.
Release fear, gain empowerment,
and welcome your baby with confidence, calm and joy.
And therefore organized during the weekend to give you and your partner the possibility to be present, to make space and prepare for this life-changing event.
Diving in the world of pregnancy and birth is fundamentally important. And when you walk away after this HypnoBirthing weekend, I want you to feel so informed and so empowered so that nothing stands in your way.