HypnoBirthing® 1 | Hypnobirthing Italia

HypnoBirthing® Italia

Creating a strong and healthy world through conscious pregnancy and birth

HypnoBirthing® 3 | Hypnobirthing Italia
HypnoBirthing® 5 | Hypnobirthing Italia

What is HypnoBirthing®

HypnoBirthing® is a method that uses 5 different techniques to keep pain to a minimum during childbirth and offer a more peaceful and empowered pregnancy and birthing experience.

HypnoBirthing® teaches amazing relaxation techniques, breathing techniques, visualization techniques, affirmations and hours of education. It introduces a level of calmness that allows for a more comfortable and easier birth. During the course you will learn to work with your body and allow it to do what it is so beautifully designed to do, birthing your baby! During the course, your birthing partner will be fully educated and confident in their ability to support you during birth.

No matter where you want to give birth or what type of birth you are preparing yourself for, HypnoBirthing® supports you throughout your journey and gives you the tools to take ownership over your pregnancy and birth experience.

Click here for classes

And you are a portal of light and love. Bringing forth life through and with your body is one of the biggest transformations during a woman’s life. An unknown journey from womanhood into motherhood.

But how are you supposed to follow this deep knowingness in the world in which we want it all? A busy career, preparing for the birth of your baby, following a birth preparation course (perhaps even in between meetings and other life challenging events) on top of everything else that comes with enlarging your family.

If this has crossed your mind at least a few times and wondering HOW? You’ve arrived at the right place for you. Because I really believe it is possible to have it all, accommodated to your needs and your schedule. So that all these preparations won’t feel as an extra to-do-list and perhaps even as a relaxation.

You know that pregnancy is not a medical event, but an all-shifting movement wherein consciousness calls upon us to take responsibilities and make healthy choices for ourselves and our families. And the care around us should be matching this call. I don’t know about you but most of the available preparation I see and read are mainly talking about the physical preparation, leaving out 75% of care you need.

No matter where you choose to give birth, it’s your birth, your body, and your baby and you know best even if you perhaps don’t realize it yet.

HypnoBirthing® Techniques

Relaxation Technique

Relaxation Technique

Read more

Affirmations Technique

Affirmations Technique

Read more

Breathing Techniques

Breathing Techniques

Read more

Visualization Technique

Visualization Technique

Read more

Self Hypnosis Technique

Self Hypnosis Technique

Read more

What can I help you with

Carrying a baby is one of the biggest transformations during a woman’s life. An unknown and sacred journey from womanhood into motherhood. But how are you supposed to follow this deep ancient ‘knowing’ in the world in which we want it all? A busy career, preparing for the birth of your baby, following a birth preparation course (perhaps even in between meetings and other life-challenging events) on top of everything else that comes with enlarging your family.

If this has crossed your mind at least a few times,
you've come to the right place

What is a Doula?

What is Doula?

A doula is a non-medical health professional trained to support parents through the physical and emotional experience of having a baby.
Read more

Breastfeeding Support

Breastfeeding Support

The vast majority of mothers and babies can breastfeed with few to no difficulties. As with birthing, positive expectations, a good level of support and care are necessary.
Read more

Who is Margaretha?

Who is Margaretha?

I really believe that we are able and capable to change the world…. one gentle birth at a time. When we welcome our children into the world, the same way as they were made, with LOVE.
Read more