HypnoBirthing Group Classes 1 | Hypnobirthing Italia

HypnoBirthing Group Classes

Learn how to access the strength and power within yourself to birth your baby

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HypnoBirthing Group Classes 3 | Hypnobirthing Italia
HypnoBirthing Group Classes 5 | Hypnobirthing Italia

Learn to access the Strength and power within yourself to birth your baby with HypnoBirthing

 

HypnoBirthing is a full and complete program in preparation for the rest of your pregnancy and birth. The biggest take aways are that the tools and information given, will help you to diminish fear, reach a state of calm, and stay focussed throughout the rest of your pregnancy and birth. 

We all know that stress is challenging right now. This amazing course can help you and your partner minimise mental and physical stress, by giving you tools that you can apply immediately and wherever you need. Having access to such powerful tools gives you the strength and confidence to stay calm and relaxed when you wish to be.

 

What’s in the HypnoBirthing Birth Class?

  • Amazing breathing techniques that have proven to soothe and diminish discomfort during labour and birth;
  • A fabulous massage technique that relieves some of that backache and raise your relaxation levels;
  • You will learn how to use self-hypnosis techniques and you will be handed scripts to practice together in the comfort of your own home;
  • You will receive lovely birth affirmations that help to reprogram your subconscious and underlying limiting beliefs about birth;
  • There are several couples practices that help to strengthen your bond during pregnancy, and therefore limit the common postpartum feeling of loneliness;
  • Connecting you with other mothers and fathers to create the tribe around you that you need in this particular phase of life;
  • Understanding what is really happening in your body during contractions and how to support them;
  • Why pushing your baby out increases the risk of tearing and how to avoid that;
  • Training your partner to become the best birth partner now that a third person or a doula is not always allowed into the birth space;
  • And so, so much more…
 

The Course

This course is organized during the weekend to give you both the possibility to be present, to make space and prepare for this life-changing event. Therefore diving in the world of pregnancy and birth is fundamentally important. I want you to be so informed and so empowered during this course that nothing can break your strength. No matter how your birth goes. 

Time Table

We start both Saturday and Sunday morning at 10am till about 1pm

Lunch from 1 pm till 2 pm

We continue at 2.15 till 5pm with a break in the afternoon. 
Feel free to bring any type of snacks or bevarages you fancy besides the snacks and lunch offered by me. Please communicate any type of allergies or preferences regarding lunch (no meat, no fish, gluten free, etc) so that I can prepare a lunch that is lovely for everyone.

If you are looking for a calm and empowered way to go through pregnancy and birth, then this might be the class for you. In the last 6 years that I’ve been teaching HypnoBirthing, I am still amazed by all the outcomes my clients have achieved. It does not ‘just’ focus on the physical and emotional parts of pregnancy and birth, but also on the deep connection that takes place when you are pregnant.

 
The Fall Group Courses are held on 23 & 24th of October and 27 & 28th of November  
 
Are You Ready To Say Yes? 

Are you ready to take birth into your own matters? Being guided through the proces and receiving information about options and decisions so that you are able to make an informed decision for your baby and yourself? 

If so, scroll to the top of the page and choose your date for the course. There’s a form for you to fill out. After your confirmation, you will receive an email with a course registration form + the details for a bank transfer. When both are received, your place in the course is held.

If you are not sure yet if HypnoBirthing or this class is something for you, please read these testimonials or get in touch to book a free introduction call with me here

HypnoBirthing Group Classes 7 | Hypnobirthing Italia
 
I am always happy to listen to you
Much Love Margaretha