HypnoBirthing Group Class 1 | Hypnobirthing Italia

HypnoBirthing Group Class

Learn how to access the strength and power within yourself to birth your baby

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HypnoBirthing Group Class 3 | Hypnobirthing Italia
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Learn to access the Strength and power within yourself to birth your baby with HypnoBirthing

 

HypnoBirthing is a full and complete program in preparation for the rest of your pregnancy and birth. The biggest take aways are that the tools and information given, will help you to diminish fear, reach a state of calm, and stay focussed throughout the rest of your pregnancy and birth. 

We all know that stress is challenging right now. This amazing course can help you and your partner minimise mental and physical stress, by giving you tools that you can apply immediately and wherever you need. Having access to such powerful tools gives you the strength and confidence to stay calm and relaxed when you wish to be.

 

What’s in the HypnoBirthing Birth Class?

  • Amazing breathing techniques that have proven to soothe and diminish discomfort during labour and birth;
  • A fabulous massage technique that relieves some of that backache and raise your relaxation levels;
  • You will learn how to use self-hypnosis techniques and you will be handed scripts to practice together in the comfort of your own home;
  • You will receive lovely birth affirmations that help to reprogram your subconscious and underlying limiting beliefs about birth;
  • There are several couples practices that help to strengthen your bond during pregnancy, and therefore limit the common postpartum feeling of loneliness;
  • Connecting you with other mothers and fathers to create the tribe around you that you need in this particular phase of life;
  • Understanding what is really happening in your body during contractions and how to support them;
  • Why pushing your baby out increases the risk of tearing and how to avoid that;
  • Training your partner to become the best birth partner now that a third person or a doula is not always allowed into the birth space;
  • And so, so much more…
 

Time Table for the Weekend

We start on Saturday and Sunday morning at 10 am till about 1pm with a tea break in between. 
Lunch from 1pm till 2pm 
We continue at 2.15 till 5pm with a break in the afternoon. 
Feel free to bring any type of snacks or bevarages you fancy besides the snacks and lunch offered by me. Please communicate any type of allergies or preferences regarding lunch (no meat, no fish, gluten free, etc) so that I can prepare a lunch that is lovely for everyone.


If you are looking for a calm and empowered way to go through pregnancy and birth, then this might be the class for you. In the last 6 years that I’ve been teaching HypnoBirthing, I am still amazed by all the outcomes my clients have achieved. It does not ‘just’ focus on the physical and emotional parts of pregnancy and birth, but also on the deep connection that takes place when you are pregnant.

 
Are You Ready To Say Yes? 

To claim your spot, fill out the form here below to receive your class registration form and payment options. If you are not sure yet if HypnoBirthing or this class is something for you, please read these testimonials or get in touch to book a free introduction call with me here. I am always happy to listen to you and how I can be of service.

 
Much Love Margaretha
Margaretha