HypnoBirthing® is a method that uses 5 different techniques to keep pain to a minimum during childbirth and offer a more peaceful and empowered pregnancy and birthing experience.

HypnoBirthing® teaches amazing relaxation techniques, breathing techniques, visualization techniques, affirmations and hours of education. It introduces a level of calmness that allows for a more comfortable and easier birth. During the course you will learn to work with your body and allow it to do what it is so beautifully designed to do, birthing your baby! During the course, your birthing partner will be fully educated and confident in their ability to support you during birth.

No matter where you want to give birth or what type of birth you are preparing yourself for, HypnoBirthing® supports you throughout your journey and gives you the tools to take ownership over your pregnancy and birth experience.