Learn powerful breathing techniques to reduce pain and tension during labor
Master self-hypnosis for deep relaxation and natural comfort
Use positive affirmations and visualizations to reprogram fear into trust
Teach your partner to be the ultimate birth companion and advocate
Discover how to avoid unnecessary interventions and protect your birth space
Gain a deeper understanding of your body, contractions, and the natural birth process
Release fear and anxiety about childbirth
Experience a calmer, more positive birth — at home, in a birth center, or hospital
Reduce the risk of interventions such as episiotomy, epidurals and C-sections
Advocacy for partners and build a strong birthplan together
Feel prepared, informed, and in control of your birth experience
Fear creates tension. Tension creates pain. HypnoBirthing breaks the fear–tension–pain cycle, allowing your body to do what it’s designed to do: birth your baby with calm and confidence.
Countless couples have walked this path before you, transforming their outlook on birth and choosing the environment that suits them best – whether it’s the comfort of home, a welcoming birth center, or their preferred hospital. Your journey can be just as remarkable.
Release fear, gain empowerment,
and welcome your baby with confidence, calm and joy.
This course is held over a weekend so you and your partner can be fully present, create space for each other, and gently prepare for this huge moment in your lives.
Learning about pregnancy and birth matters so much, and I want you to feel confident every step of the way. When you walk out of this HypnoBirthing weekend, my hope is that you feel informed, supported, and strong enough to move toward your birth with clarity and calm.
Both Saturday and Sunday, our sessions will kick off promptly at 10.30 am and wrap up around 5 pm, with a well-deserved one-hour lunch break in between.
Are you ready to take birth into your own matters? Being guided through the proces and receiving information about options and decisions so that you are able to make an informed decision for your baby and yourself? Click here and claim your spot in the course.
If you are not sure yet if HypnoBirthing or this class is something for you, please read thesetestimonials or book a direct free discovery call with me here.
Over the past 10 years of teaching HypnoBirthing, I’ve witnessed incredible transformations in countless clients . They consistently rave about how this course goes beyond the physical and emotional aspects of pregnancy and birth, delving deep into the profound connection that forms during pregnancy.
475 euro, including lunch, beverages, snacks, handouts, and the official HypnoBirthing Audio recordings.
