Online HypnoBirthing Class (Group) 1 | Hypnobirthing Italia

Online HypnoBirthing Class (Group)

Learn to access the resilience within yourself – experience a calm pregnacy, 
an empowered birth & healing post partum.


Online HypnoBirthing Class (Group) 3 | Hypnobirthing Italia
Online HypnoBirthing Class (Group) 5 | Hypnobirthing Italia

Learn to access the resilience within yourself – feel in control of your pregnancy, birth and postpartum fourth trimester.

HypnoBirthing has been taught for more than 30 years. This is a full and complete program that will help you to diminish fear, reach a state of calm, and stay focussed. This covers the rest of your pregnancy and the birth process, no matter what goes on around you. You will have the tools to handle it all.

We all know that stress is challenging right now. This amazing course can help you and your partner minimise mental and physical stress, by giving you tools that you can apply immediately and wherever you are. Having access to these powerful tools gives you the strength and resilience to stay in control when you want and need to be.

If you are looking for a calm and empowered way to go through pregnancy and birth, then this might be the course for you. In the last 6 years that I’ve been teaching HypnoBirthing, I am still amazed by all the outcomes my clients have had after following this course. It does not ‘just’ focus on the physical and emotional parts of pregnancy and birth, but also on the deep connection that takes place when you are pregnant.

What is the fourth trimester?

We will also talk about the importance of an easy and supported fourth trimesterwhere life with a newborn is all new and, for the most part, full of doubts and insecurities. I will equip you with tools that make you feel more secure and at ease about your upcoming life-changing event and all that comes with it. Plus we will also cover the initials of breastfeeding.

Trust me when I say that I am going to prepare you and your partner for a positive birth experience, wherever you decide to give birth on this beautiful planet.

So what’s in the HypnoBirthing Birth Class?

  • Amazing breathing techniques that have proven to soothe and diminish discomfort during labour and birth;
  • A fabulous massage technique that relieves some of that backache and raise your relaxation levels;
  • You will learn how to use self-hypnosis techniques and you will be handed scripts to practice together in the comfort of your own home;
  • You will receive lovely birth affirmations that help to reprogram your subconscious and underlying limiting beliefs about birth;
  • There are several couples practices that help to strengthen your bond during pregnancy, and therefore limit the common postpartum feeling of loneliness;
  • Connecting you with other mothers and fathers to create the tribe around you that you need in this particular phase of life;
  • Understanding what is really happening in your body during contractions and how to support them;
  • Why pushing your baby out increases the risk of tearing and how to avoid that;
  • Training your partner to become the best birth partner now that a third person or a doula is not always allowed into the birth space;
  • And so, so much more…

After taking this course, you will feel so prepared and excited to meet your baby.

The schedule of the class is as follows for both Saturday and Sunday is;

Time Table HypnoBirthing Class Online

To reserve your spot, continue to payment and you will automatically receive the course registration form to fill in. 

If you are not sure yet if HypnoBirthing or this course is something for you, please read these testimonials and get in touch to book a free introduction call with me here. I am always happy to hear you and what you are struggling with.

Much Love, Margaretha